Licensed Telehealth Psychologist for Maryland & Washington, DC
Call Dr. Gloria Vanderhorst at (301) 578-8760 to schedule your MD & DC telehealth session.
Answers From Dr. Gloria Vanderhorst
The therapy FAQ in Maryland and Washington answers common questions about scheduling, eligibility, and virtual care. Below are answers to the most frequently asked questions about working with me. If you don’t see your question here, feel free to reach out directly. I’m happy to help.
Starting therapy, especially online, can bring up a lot of questions. Whether you’re new to counseling or returning after time away, it’s completely normal to want clarity before committing to the process.
If you’re new to therapy, the therapy FAQ in Maryland and Washington can help you feel more prepared and informed. This section is designed to provide transparent, thoughtful answers to the most common concerns I hear from clients in Maryland and Washington, DC. My goal is to help you feel informed, supported, and confident as you take this important step toward emotional well-being.
You’ll find information here about how virtual therapy works, what to expect in your first session, how to determine eligibility based on your location, and how I approach confidentiality and technology. Clients often consult the therapy FAQ in Maryland and Washington to understand what to expect from their first session.
I also address questions about scheduling, fees, insurance, and the therapeutic methods I use, including Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and other evidence-based approaches.
Because I work with individuals, couples, and families, I’ve included questions that reflect a range of needs, from navigating co-parenting after divorce to managing high-functioning anxiety, or ADHD. If you’re wondering whether therapy is right for you, how to prepare for your first session, or what makes online therapy effective, you’re in the right place.
Still have a question that’s not covered here? Please don’t hesitate to reach out. I personally respond to all inquiries and am happy to clarify anything that will help you feel more comfortable and prepared. Therapy is a collaborative process, and that collaboration begins the moment you reach out. Whether you’re ready to start or just exploring options, you can contact me here.
The therapy FAQ in Maryland and Washington covers topics like confidentiality, session structure, and telehealth logistics.
Let’s begin with clarity and care.
Explore the therapy FAQ in Maryland and Washington to learn how therapy works and how to get started.
I provide online therapy to:
- Adults (18+)
- Couples and co-parents
- Families navigating transitions or emotional stress
- Young adults exploring identity, purpose, or emotional regulation
I specialize in:
- Anxiety, depression, and emotional overwhelm
- Trauma and PTSD
- Relationship and attachment challenges
- ADHD and executive functioning
- Parenting and family systems
- Life transitions, grief, and identity development
- High-performance stress and burnout
No. I provide therapy exclusively online through a secure, HIPAA-compliant video platform. This allows for greater flexibility, privacy, and accessibility. Online therapy in Maryland and DC offers a flexible, secure way to address adjustment-related stress from the comfort of your home.
I am licensed to provide therapy to clients physically located in:
- Maryland
- Washington, DC
You must be in one of these jurisdictions at the time of your session to receive care.
You can get started by contacting me directly:
Call: (301) 578-8760
Email: gkvanderhorst@gmail.com
We’ll schedule a free phone consultation to discuss your goals and determine if we’re a good fit. Or, you can book directly via Zocdoc.
Session fees are discussed during our initial consultation. Therapy is an investment in your future. Planning how you will pay for treatment is essential. Take time to examine your resources and make plans for this investment so that you are confident that you can reach your goals. You will be asked to provide charge card information to remain on file as a guarantee of payment. Payment is due at the time of service.
I require 24 hours’ notice for cancellations. Sessions canceled with less than 24 hours’ notice may be subject to a late cancellation fee.
Yes. Research shows that online therapy is just as effective as in-person therapy for many concerns, including anxiety, depression, trauma, and relationship issues. The therapeutic relationship, not the setting, is the most important factor in successful outcomes.
Please check with your insurance carrier to ask about your mental health benefits. This will let you determine what the insurer will reimburse you for individual or couples therapy. You will be responsible for paying for services at the time of service and then you may file a claim with your carrier for reimbursement. Visit this page for clear information about therapy fees and insurance in Maryland.
Absolutely. I use HIPAA-compliant platforms for video sessions, forms, and communication. Your privacy is protected by law and by my professional ethics. For more details, visit the Technology and Confidentiality page.
I can only provide therapy while you are physically located in Maryland or Washington, DC. If you plan to travel or relocate, please let me know so we can discuss continuity of care or referrals.
That’s okay. Many clients begin therapy with uncertainty. Our initial consultation is a chance to explore your questions and see if this feels like the right fit. There’s no pressure, just a conversation.
If you didn’t find what you were looking for, I’m happy to help.
Schedule a Virtual Therapy Session
Call (301) 578-8760
Email gkvanderhorst@gmail.com
Or, Schedule Your Virtual Session via Zocdoc Below