Licensed Telehealth Psychologist for Maryland & Washington, DC
Call Dr. Gloria Vanderhorst at (301) 578-8760 to schedule your MD & DC telehealth session.
If you’re seeking online therapy for adults and families in DC and Maryland, I offer personalized, evidence-based care that fits into your life. I’m Dr. Gloria Vanderhorst, a licensed psychologist with more than 30 years of experience helping clients navigate emotional challenges, relationship stress, and life transitions. My work in online therapy draws from several therapeutic approaches used in Maryland and DC.
I offer therapy for adults and families in DC and MD to support emotional growth, communication, and resilience.
Through secure, HIPAA-compliant virtual sessions, I provide therapy that is flexible, accessible, and grounded in clinical insight. Whether you’re facing anxiety, working through trauma, or seeking to strengthen your relationships, online therapy can help you move forward with clarity and confidence.
Therapy Services Built Around Your Needs
My approach blends proven therapeutic models with personalized care. I draw primarily from Internal Family Systems (IFS) and Emotion Focused Therapy (EFT), two frameworks that support emotional healing, relational growth, and long-term resilience. I offer the following online therapy services to clients across Maryland and Washington, DC:
• Individual Therapy for Adults One-on-one sessions focused on emotional wellness, anxiety, low self-worth, trauma, and life transitions. Together, we explore your story, identify patterns, and develop healthier ways of responding to life’s challenges.
• Couples and Marriage Counseling Therapy for partners who want to reconnect emotionally, communicate more effectively, and repair trust. Sessions draw from Emotion Focused Therapy and attachment theory to support deeper connection and lasting change.
• Co-Parenting Support for Divorced Parents Designed to support constructive communication, emotional consistency, and a healthier parenting experience for your children after divorce or separation.
• Sports Performance Counseling For athletes and performers looking to improve focus, confidence, and emotional regulation. Sessions support mental clarity and performance under pressure.
Each service is tailored to your goals, emotional readiness, and life circumstances. Whether you’re seeking short-term support or long-term growth, therapy is structured to meet you where you are.
Offering online therapy for adults and families in DC and Maryland
Therapy for adults and families in DC and Maryland provides a structured space to navigate life transitions and relational challenges. Online therapy offers the same depth and effectiveness as in-person sessions, with added flexibility and convenience. All sessions are conducted through a secure, HIPAA-compliant video platform.Here’s what you can expect:
- Private and confidential video sessions
- Flexible scheduling that fits your lifestyle
- Evidence-based treatment aligned with your goals
- A collaborative, respectful therapeutic relationship
- Support grounded in neuroscience, attachment theory, and emotional insight
I provide online therapy for adults and families in DC and Maryland who are navigating
- Anxiety, depression, or emotional overwhelm
- Relationship conflict, disconnection, or betrayal
- Parenting stress, co-parenting dynamics, or family transitions
- Trauma, grief, or unresolved emotional wounds
- ADHD, executive functioning, or performance-related pressure
- Identity exploration and life transitions
Online Therapy for Adults and Families in DC and Maryland
I offer online therapy to clients physically located in:
- Maryland: Bethesda, Chevy Chase, Silver Spring, Rockville, Potomac, Gaithersburg, Germantown, and surrounding areas
- Washington, DC: Capitol Hill, Georgetown, Dupont Circle, Navy Yard, Northwest DC You must be located in Maryland or Washington, DC at the time of your session to receive care.
Whether you’re seeking individual support or family guidance, therapy for adults and families in DC can help.
Ready to Begin?
Online therapy offers a flexible, accessible way to prioritize your mental health. Whether you’re managing a demanding career, parenting responsibilities, or simply prefer the comfort of home, virtual sessions make it easier to stay consistent and engaged in your care.
Benefits include:
- No commute or waiting rooms
- Greater emotional openness in familiar surroundings
- Secure, encrypted video sessions
- Continuity of care during travel or transitions
- Flexible scheduling that fits your routine
If you’re ready to explore online therapy for adults and families in DC and Maryland, I invite you to take the next step. Together, we can create a space for healing, growth, and meaningful change.