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Secure, HIPAA-Compliant Virtual Counseling for Adults, Couples and Families

Online Therapy and Telehealth in DC and Maryland

Therapy That Meets You Where You Are

Dr. Gloria Vanderhorst Licensed Psychologist in Maryland and DC before online sports mental counseling in Maryland and Washington, DC​

What You Will Find On This Page

If you’re seeking online therapy and telehealth in DC and Maryland, I offer secure, evidence-based virtual sessions designed to support your emotional well-being, wherever you are. I’m Dr. Gloria Vanderhorst, a licensed psychologist with over 30 years of experience providing compassionate, personalized care.

Whether you’re managing anxiety, navigating a relationship challenge, or seeking support for trauma recovery, online therapy offers the same depth and effectiveness as in-person sessions — with added flexibility and convenience.

What Is Telehealth in Mental Health?

Telehealth refers to the delivery of healthcare services through secure digital platforms. In mental health, this includes:

  • Video therapy sessions (the most common format)
  • Phone-based counseling (when video is not possible)
  • Occasional use of secure messaging for scheduling or follow-up

Online therapy, also called teletherapy, telemental health, or virtual counseling, allows you to receive care from the comfort of your home, office, or any private space. I provide online therapy and telehealth in DC and Maryland to my clients

Online therapy is effective for a wide range of concerns, including anxiety, depression, trauma, and relationship issues. It is especially helpful for clients who prefer privacy, have limited mobility, or live in areas with fewer in-person options.

Benefits of Online Therapy

  • Convenience: No commute, no waiting rooms, just a private, focused space for healing
  • Flexibility: Sessions can be scheduled around your work, parenting, or travel needs
  • Comfort: Many clients feel more emotionally open in familiar surroundings
  • Continuity: Stay connected to care even during transitions or relocations
  • Accessibility: Ideal for clients in rural areas or with limited transportation

Online therapy and telehealth in DC and Maryland are also a great option for couples or co-parents who live in separate locations but want to attend sessions together.

Dr. Gloria Vanderhorst, after online therapy and telehealth in DC and Maryland

What You’ll Need for Online Therapy and Telehealth in DC and Maryland

A private, quiet space where you feel safe to speak openly
A reliable internet connection
A device with a camera and microphone (computer, tablet, or smartphone)
A secure video platform (I’ll provide the link and instructions)

Before your first session, I’ll walk you through the setup process to ensure everything runs smoothly.

Is Online Therapy Effective?

Yes. Research shows that online therapy is just as effective as in-person therapy for many conditions, including anxiety, depression, PTSD, and relationship issues. The therapeutic relationship, not the setting, is the most important factor in successful outcomes.

As long as you have a private space and a strong internet connection, online therapy and telehealth in DC and Maryland can offer the same depth, safety, and transformation as traditional in-office sessions.

Finance professionals working remotely in DC supported by Dr. Gloria Vanderhorst’s teletherapy

Who I Work With

I provide online therapy and telehealth services to:
    • Adults managing anxiety, depression, trauma, or life transitions
    • Couples seeking to improve communication, trust, or intimacy
    • Parents navigating co-parenting or family stress
    • High performers managing burnout, perfectionism, or identity challenges
    • Young adults exploring emotional regulation and self-worth

    Therapy is a collaborative process. My role is to guide you with clinical insight and compassion, helping you develop tools for healing, clarity, and long-term well-being.

I offer online therapy to clients physically located in:
  • Maryland: Bethesda, Chevy Chase, Silver Spring, Rockville, Potomac, Gaithersburg
  • Washington, DC: Capitol Hill, Georgetown, Dupont Circle, Navy Yard, Northwest DC

For online therapy and telehealth in DC and Maryland, you must be located in either at the time of your session to receive care.

Headshot of virtual therapist in Maryland and Washington, DC with Dr. Gloria Vanderhorst

Schedule online therapy and telehealth in DC and Maryland

Begin Your Online Therapy Journey

If you’re ready to explore online therapy and telehealth in DC and Maryland, I invite you to take the next step. Together, we can create a space for healing, growth, and meaningful change, wherever you are.