Skip to content

Written by Online therapist Dr. Gloria Vanderhorst, Ph.D.

My First Television Interview

My First Television Interview about Healing, Fatherhood, and the Power of Reflection

Healing begins with honesty. For individuals in Maryland and DC, this conversation on The Health Revolution explores how decades of psychological work, personal growth, and compassionate insight can shape families and futures.

Good to see you,

I recorded my very first television interview for The Health Revolution with Adriana Morrison.

It was an exciting and meaningful experience to discuss the work that has shaped my life. We explored how my path led me to psychology, what decades of helping people heal have taught me, and why reflection and compassion are essential for emotional growth. I also shared insights from my new book, How Not to F$%! Up Being a Father, which helps fathers raise sons who are emotionally aware, confident, and connected.

This conversation reminded me how powerful it is to speak honestly about healing, relationships, and the ways we learn and grow. I am deeply grateful to everyone who has encouraged and supported me along the way.

📺 The episode will air on e360tv on December 1 at 1 PM EST.

Thank you for celebrating this first with me. Your support means more than words can say.

Rooting for your growth,

Dr. Gloria Vanderhorst
Psychologist, Author, and Speaker

Want to explore how emotional growth and fatherhood shape family connection? Visit Psychology Today’s article on raising emotionally aware sons and Greater Good’s guide to how fathers shape emotional intelligence.

If you’re navigating parenting, emotional healing, or relational growth, therapy can help. Learn more about individual therapy in Maryland and DC or explore therapeutic approaches that support clarity, connection, and emotional depth.

related blog post by Dr. Gloria Vanderhorst, Ph.D.

Read more of my stories and reflections

A woman writing a seasonal essay about her month to month passions and inner life transformation with grit next to a steaming mug, symbolizing introspection and emotional clarity in Maryland and DC.

Blog or Essay?

BLOG OR ESSAY? Structure, Freedom, and the Joy of Going Nuts Blogs wander. Essays march. For individuals in Maryland and DC, this reflection explores how blogs and essays differ in purpose, structure, and emotional tone—and why both have a place in the writer’s toolkit. Are these two things the same?
Read My Post
Confidential session of PTSD therapy also talking about Choosing the Right School in Maryland and Washingtons with Dr. Gloria Vanderhorst.

COLLEGE – Choosing the Right School

Choosing the Right School, What Maryland and DC Students Should Consider Did you have the college experience, or are you having it now as an adult? Spring is when many students begin searching for the right college. It’s a season of campus visits, exploring new places, and finding a school
Read My Post
Woman after unplugging, searching for a biscuit and gravy recipe on a tablet with batteries nearby after asking what's on your plate, symbolizing memory and emotional reflection in Maryland and DC.

What Is on Your Plate?

Capacity, Culture, and the Metaphor of a Meal What Is on Your Plate? Isn’t this the question? Do you ever wonder how this reference got started? Or consider the recent GEICO commercial, where the little green guy is offered a tiny plate of food. “Who comes up with these things?”
Read My Post
A man sitting on the water near a bridge after divorce, gazing at the sky after experiencing overstimulation, symbolizing Emotional Shutdown in Boys in Maryland and DC.

Playing Bridge

PLAYING BRIDGE Strategy, Sociability, and the Drama of the Deal Bridge isn’t just a game—it’s a microcosm of human interaction. For individuals in Maryland and DC, this reflection explores how bridge blends logic, emotion, and partnership into a rich tapestry of competition and connection. Do you indulge in this popular
Read My Post