Skip to content

Written by Online therapist Dr. Gloria Vanderhorst, Ph.D.

Why Women Carry the Emotional Load

Home
Podcasts
Why Women Carry the Emotional Load

Good to see you,

Have you ever wondered why you seem to carry the emotional weight in your relationship?

It’s a common dynamic I see in my work, and this week on Dr. Zoe’s podcast, we talked about it in depth. So many women feel exhausted from doing the emotional heavy lifting, while their partners stay distant or unavailable.

In our conversation, we explored:

  • How boys are conditioned to shut down emotionally

  • Why that disconnection carries into adult relationships

  • The toll it takes on women and how it shows up

  • What healing looks like for both partners

  • How to protect your peace and still stay connected

🎧 Listen to the Podcast Episode

Rooting for your growth,

Signature

Get the Book on Amazon

Listen to More

Explore more episodes on healing, connection, and personal growth through honest conversations and shared experiences.

More Podcast Episodes

Talk With Me!

I’d love to hear your stories.

Email me to share your experiences.

Want to connect in a session?

Schedule an Appointment

related blog post by Dr. Gloria Vanderhorst, Ph.D.

Read more of my stories and reflections

A person writing an apology note after being caught in scams, symbolizing vulnerability, emotional growth, ICBM, and conscience in Maryland and DC.
July 20, 2026

Scams

SCAMS Deception, Vulnerability, and the Emotional Toll of Being Fooled Scams aren’t just financial—they’re emotional invasions. For individuals in Maryland and DC, this reflection explores how scams exploit trust, trigger shame, and fracture relationships, and why emotional recovery is just as vital as financial repair. Ahh! That is no doubt
Read My Post
Dr. Gloria K VanderhorstBy Dr. Gloria K Vanderhorst
Woman sitting on a sofa with familiar routines with her daughter thinking on how No One Prepares Us to Parent , symbolizing reflection and reconnection during marriage in the age of COVID-19, with therapy support in Maryland and DC.
July 18, 2026

No One Prepares Us to Parent, Why the Most Important Job Has No Training

When No One Prepares Us To Parent, The Most Important Job We Do Come With the Least Training Parenting shapes generations, yet most of us enter it with nothing more than instinct, memory, and whatever modeling we absorbed, healthy or not, from the adults who raised us. When you think
Read My Post
Dr. Gloria K VanderhorstBy Dr. Gloria K Vanderhorst
Person reading about an elderly couple smiling on a porch, symbolizing Real Commitment and emotional connection in Maryland and DC.
July 18, 2026

Understanding Real Commitment | Love Is a Decision

Why Real Love Requires Choice, Real Commitment, and Courage I know that you feel love, and that the sensation is thrilling when it happens. There is the immediate attraction to someone who throws you for a loop and makes your heart pound. There is the joy of seeing your child
Read My Post
Dr. Gloria K VanderhorstBy Dr. Gloria K Vanderhorst
Woman in New England healing from surgery and reading with her dog after Groundhog Day, symbolizing emotional renewal and a new beginning in Maryland and DC.
July 18, 2026

Spring Cleaning | Why Clearing Space Brings Emotional Renewal

Why Clearing Space, Inside and Out, Feels So Good and Brings Emotional Renewal Check your emotional reaction to that title. Some people respond with enthusiasm, eager for warmer weather, open windows, birdsong, and the ritual of sorting closets. I recently examined my own closet—not to clean it, but because I
Read My Post
Dr. Gloria K VanderhorstBy Dr. Gloria K Vanderhorst