Skip to content

Written by Online therapist Dr. Gloria Vanderhorst, Ph.D.

I Am Beautiful, and He Is Handsome

I AM BEAUTIFUL, AND HE IS HANDSOME

Memory, Connection, and the Enduring Lens of Love

Beauty isn’t just seen—it’s remembered. For individuals in Maryland and DC, this reflection explores how love shapes perception, and how emotional connection outlasts time, vision, and even cataracts.

One of my relatives and her handsome husband were aging, and each had cataracts. Facing eye surgery, they were cautious about moving forward. They loved each other. They fell in love as teens. They now see the other in their memories as beautiful, young, and physically gorgeous. Should the cataracts stay?

What are you seeing in your memories? Where does your mind wander as you sit quietly on the couch or cozy up next to the fire? I hope you have memories of being loved and loving. Some loves are brief and exciting, like the dreamy one you met on a teen vacation. You knew that the two of you would never see each other again. Yet, the excitement was exhilarating and such fun. Your diary entries were wild. Some loves are deep and not romantic, like your love for the little girl that you babysat when you were a teen. You felt so responsible and grown up. Or the love for your favorite relative who always takes time to listen to your stories and go for long walks or sing silly songs at the end of the day. Perhaps you had a teacher who really understood you and guided you through some tough times. That love is strong and supportive.

Love can come in so many forms. The period can be brief, like the summer love at a sleepaway camp, or it can be long, like the college beau who was great fun but would never make a proper husband. It can be generational, like your love for a grandparent or a special aunt. I remember a conversation with a bartender in New Hampshire who spoke so tenderly about her time with her grandmother and how she always felt welcome no matter the time of day or reason. We all long for this type of acceptance. To know that we will be welcome at any time, regardless of the cause, is truly special.

I remember overhearing an elderly couple in a restaurant talking about how they loved to sit on the porch and watch the clouds drift by. Oh, to be so relaxed and so connected that the clouds symbolize your love. We all need to be connected. We are born connected and spend our lives seeking connection with others. Connections can be lifelong. Connections can be brief encounters on a plane. I know some women who are still friends with their kindergarten chums. I know one woman who married her kindergarten sweetheart and lived a long, deep life together. Connection is essential and powerful.

To whom are you connected? How often do you validate that connection? Who is your oldest friend? Who is your most profound friend? Call them. Write them a genuine note and send it snail mail. Check in on them. Remember that you are beautiful, and they are handsome.

Want to explore how emotional memory and lasting connection shape love? Visit Greater Good’s guide to how love alters memory, Psychology Today’s breakdown of emotional memory and bonding, and OpenCounseling’s reflections on communicating enduring love.

If you’re reflecting on memory, connection, or emotional growth, therapy can help. Learn more about individual therapy in Maryland and DC or explore therapeutic approaches that support insight, healing, and lasting connection.

related blog post by Dr. Gloria Vanderhorst, Ph.D.

Read more of my stories and reflections

A man in the city reading about practicing compassion and protection for the homeless, symbolizing emotional growth and loss of adult identity in Maryland and DC.

Your Eight-Year-Old Self | How Childhood Labels Shape Adult Identity

Why the Boy You Once Were Still Shapes the Man You Are Adult Identity What would the eight-year-old boy you were think of you now? Where were you at age eight? What surrounded you? Who influenced you most then? Would you want to revisit—or relive—that time? Eight-year-olds mark a pivotal
Read My Post
A person in a garden, symbolizing emotional growth and seasonal reflection through therapy in Maryland and DC.

Are You Budding or Blooming? | What Gardens Teach Us About Emotional Growth

What Spring Gardens Teach Us About Childhood, Resilience, and Emotional Growth The garden is a great place for thinking. You can go there as often as you want. Things change every day and every week. You can look forward to what comes next, enjoy new growth, or deal with new
Read My Post
Man sitting on Adirondack Chairs

Adirondack Chairs

Adirondack Chairs: Memory, Muscle, and the Magic of Sitting Still Adirondack chairs aren’t just furniture, they’re invitations to pause, reflect, and connect. For individuals in Maryland and DC, this reflection explores how a simple chair can evoke summer memories, family stories, and the joy of staying put. You know these
Read My Post
A woman writing a metaphor about guidance and patience while waiting for her food in the microwave, symbolizing emotional investment and resilience in Maryland and DC.

Wise Older Woman

WISE OLDER WOMAN Guidance, Courage, and the Quiet Power of Seeking Wisdom She’s not just a character in folklore—she’s a mirror of your own readiness. For individuals in Maryland and DC, this reflection explores how the archetype of the wise older woman invites us to risk vulnerability, seek transformation, and
Read My Post