Skip to content

Written by Online therapist Dr. Gloria Vanderhorst, Ph.D.

Do Infants Understand Emotion?

Do Infants Understand Emotion?

How Do Infants Understand Emotion? reveals early emotional awareness and development in online therapy Maryland and DC

From birth, infants are already emotionally aware, crying to signal discomfort, tension, or danger—demonstrating early self- and environmental awareness. Studies show that by as early as six months, infants can recognize and respond to facial expressions and distress in others, indicating emerging emotion understanding and social cognition. This article highlights research on emotional memory, body-based responses, and the brain mechanisms underlying infant awareness.

From the moment of birth the infant’s brain is fully capable of processing emotion and this skill enables them to respond to all of the experiences in their environment.  Infants cry as they come into the world because they are aware of the change from the protective nest of the womb to the unfamiliar open-air vastness of the world outside of the womb.   They cry to announce that they are in danger.  They sense that their protective environment has been dramatically ripped away and they know that they need protection.  In this sense, you could also say that they are self aware as well as aware of their environment.  They are solely dependent beings and they need to draw attention to themselves for survival.  Unlike other mammals, they cannot find mother’s milk on their own or cling to their parent for attention.  Their voice is the mechanism that lets them announce their need in an effort to be protected and survive.  A well fed and clothed infant if abandoned outside of a church or police station will immediately begin to cry.  They sense that their significant other has left them and know that they must find other caretakers quickly or they will be in danger.

Most adults are unaware of the significance of this truth that infants are emotionally aware and respond to emotional tone and changes in the environment.  When Mom and Dad raise their voices, the infant starts to squirm and fuss as a signal that their protective environment is being threatened.  They also record these events and encode them in non-verbal ways.  Many parents think that an infant will have no memory of their fights or that the tension in the house will go completely unnoticed.  While the infant will have no language to describe the fight or the tension, they will none the less have a memory of the stress and they will be influenced by the tension in the house.

Often, these memories are called body memories as they are stored in terms of muscle tension, internal discomfort and visceral reactions to the emotion in the room.  When you experience parents with their infant, you have probably seen the infant’s response when tension exists between the parents.  Invariably, the infant will move and fuss and show signs of processing the tension in the environment.  They make efforts to shift the parent’s attention away from the conflict and toward the needs of the infant.  This is a valuable survival mechanism.    

Infants are emotional sponges because they are dependent on the external environment for their survival.  They need to be aware of danger or tension in the environment and to respond with discomfort in order to get their dependency needs met.  They are announcing that they need the adults in the room to be focused on them and not go out of control or to hyper-focus on themselves.  An angry adult will not be a safe caretaker and an anxious adult will likely miss important signals from the infant. 

Infants are excellent barometers of family harmony and tension.  The fussy infant is often announcing that there is something lacking in the caretaking they are experiencing.  Unfortunately, we rarely take the infant seriously.  Too often we placate the parents or normalize the fussing as just something that infants do.  If we used these signals as signs that the environment needs to change then we could focus on providing the emotional environment that will enable the infant to thrive. 

As a culture we have clearly focused on the physical nutrition necessary for a healthy baby.  Now we need to focus on the emotional environment that the infant needs to develop into an emotionally healthy child. 

 

When we question Do Infants Understand Emotion?, it’s clear they do, through crying, body tension, and facial cues, infants communicate emotional states and respond to environmental stressors. If you’re in Bethesda, Silver Spring, or Washington, DC, I offer online therapy in Maryland and DC to support parents in tuning into their infants’ emotional needs. For deeper context, check out insights on infant emotional recognition from the American Academy of Pediatrics and explore early emotional development through UC Merced’s research on emotion and social cognition .

related blog post by Dr. Gloria Vanderhorst, Ph.D.

Read more of my stories and reflections

A woman writing a metaphor about guidance and patience while waiting for her food in the microwave, symbolizing emotional investment and resilience in Maryland and DC.

I Store Plates in My Microwave

I STORE PLATES IN MY MICROWAVE Technology, Tradition, and the Humor of Household Habits Microwaves may be designed for cooking, but they’ve also become symbols of skepticism, adaptation, and the occasional storage hack. For individuals in Maryland and DC, this reflection explores how kitchen appliances carry stories—of resistance, reinvention, and
Read My Post
Person reading about living in your head

Living in Your Head Is a Bad Neighbor

Connection, Memory, and the Architecture of the Mind We were born connected, and living in your heads too long can leave us isolated. For individuals in Maryland and DC, this reflection explores how early experiences shape emotional storage, and why reaching beyond our internal world is essential for healing and
Read My Post
Woman reading in a furnace heated room about sailing during snow with reflections in the window, symbolizing emotional complexity and quiet reflection in Maryland and DC.

From the Window | The Everyday Stories Happening Just Outside

The Small, Everyday Wonders We Notice When We Slow Down Windows are more than architectural features. They are frames, of seasons, of neighbors, of movement, of stories unfolding whether or not we step outside. Do you ever stop to think about the things you see from the window? I recently
Read My Post
A woman writing a seasonal essay about her month to month passions and inner life transformation with grit next to a steaming mug, symbolizing introspection and emotional clarity in Maryland and DC.

Blog or Essay?

BLOG OR ESSAY? Structure, Freedom, and the Joy of Going Nuts Blogs wander. Essays march. For individuals in Maryland and DC, this reflection explores how blogs and essays differ in purpose, structure, and emotional tone—and why both have a place in the writer’s toolkit. Are these two things the same?
Read My Post