From Math to Psychology and Why Men Struggle With Emotions
In this week’s podcast episode, Dr. Gloria Vanderhorst joins Amita Ghosh on Shrinks Who Drink to explore how personal history shapes emotional development, especially in men. The conversation blends warmth, insight, and practical tools for reflection and healing.
Good to see you,
Have you ever found yourself on one path, only to hit a wall that changed everything? That is how my journey into psychology began. I loved math and dreamed of becoming a teacher, but one Calculus II class derailed my plans and unexpectedly led me toward a lifelong passion for understanding people, their histories, and the ways our earliest experiences shape who we are.
This week, I joined Amita Ghosh on Shrinks Who Drink, a podcast that explores mental health with warmth, insight, and a good cup of tea. Together, we dove into the threads that connect our personal histories to our present lives, and how reflecting on the past can free us to grow.
In this episode, we talk about:
- How I moved from math to psychology and found a calling in exploring people’s histories
- Why your brain carries every experience you have ever had, and how those memories show up in daily life
- Gentle ways to reflect on your past, including the power of journaling
- Why men today often feel lonely and struggle with intimacy
- Surprising research on boys being born with a wider emotional range than girls, and how culture narrows it over time
If you have ever wondered how your past shapes your present, or why men and boys face such unique struggles with emotional expression, this conversation will offer both fresh insight and practical ways to begin healing.
👉 Listen to the episode on Apple Podcasts
If you’re reflecting on emotional development, gender roles, or personal growth, therapy can help. Learn more about individual therapy in Maryland and DC or explore therapeutic approaches that support healing, insight, and connection.
By Dr. Gloria K Vanderhorst